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EVERYTHING YOU WANTED KNOW ABOUT SOCIAL MEDIA, BUT THEY WERE AFRAID TO ASK
Everything you wanted to know about social media but were afraid to ask
Now almost every company uses in their work social networks, blogs, forums, and various online services. Are you sure that you are getting the most out of these resources?
We turned to the coach of Moscow Business School
Ilya Balakhnin to find out who needs social media media and how to work with them.
Ilya Balakhninilla Balakhnin-General Director and managing partner of new Media & Digital Agency Paper Planes, Vice-President of IABC/Russia on innovation. Continue reading
WANT TO GET BETTER?
LEARN HOW TO ORGANIZE YOUR LIFE AND LEARN TO FOCUS ON THE MAIN THINGS
Learn how to organize your life and learn to focus on the main things
The peak of summer vacations has passed, and my head is still thinking about vacation. How difficult it can sometimes be to get into a working rhythm and inspire yourself to new achievements! We will talk about simple ways to organize yourself and how to set priorities.
Vladimir Mikov, Moscow Business school business coach, DBA, MBA, consultant, coach, took part in the preparation of the article. Continue reading
STOP, STRESS: HOW TO INCREASE ABILITY TO HANDLE STRESS IN WORK
IT SEEMS THAT THE RHYTHM OF LIFE IS TOO FAST AND YOU CAN NOT COPE WITH IT? ARE YOU UNDER PRESSURE FROM YOUR RESPONSIBILITIES OR ARE YOU CONSTANTLY DISSATISFIED WITH YOURSELF? IT SOUNDS LIKE YOU STRESS.
It often leads to difficulty sleeping, reduced or increased appetite, and even illness. Let’s figure out where stress comes from at work, how to cope with it and improve your stress tolerance.
Antonina Lebedinskaya, certified business coach, expert practitioner in the field of personnel management and development, personal effectiveness
MAIN CAUSES OF STRESS Continue reading
