Tips from MBS experts
In modern society, along with the expansion of the information space due to the development of media, a large flow of information falls on a person. Some media in the pursuit of popularity focus on negative news, which have a corresponding effect on the psyche and increase anxiety, making it difficult, and sometimes slowing down the normal rhythm of life. How to cope with this without turning your existence into a constant struggle with stress?
The less you know — the better you sleep! Continue reading